Do you suffer from anxiety? Learn how to manage anxiety during a series of two free Ministry Medical Group sessions, “Anxiety and Self-Care Techniques.”
The two-part sessions begin on Tuesday, Jan. 7, from 5:30-7 p.m., and the second session will be held on Tuesday, Jan. 14, from 5:30–7 p.m. All sessions are held in the Spruce Room at Ministry Sacred Heart Hospital, located at 401 West Mohawk Drive.
Ministry Health Care Behavioral Health Specialists, Lori Decker and Julie Jensen, will facilitate the discussion.
During this free event, we’ll discuss what is anxiety, what are anxiety triggers, how do you manage your anxiety, and how are medications used to manage anxiety. The event is open to the public, and light snacks and refreshments will be available.
Call 715-453-7840 or 715-453-7203 to register for this free event.